{"id":108,"date":"2021-08-13T07:39:32","date_gmt":"2021-08-13T07:39:32","guid":{"rendered":"https:\/\/demo.cosmoswp.com\/demo-168\/?p=108"},"modified":"2021-08-13T08:36:00","modified_gmt":"2021-08-13T08:36:00","slug":"berries-and-banana-smoothie-for-a-snack","status":"publish","type":"post","link":"https:\/\/demo.cosmoswp.com\/demo-168\/berries-and-banana-smoothie-for-a-snack\/","title":{"rendered":"Berries and banana smoothie for a snack"},"content":{"rendered":"\n

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry\u2019s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.<\/p>\n\n\n\n

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3\u00a0from\u00a01\u00a0Review<\/p><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/section>\n\n\n\n

Ingredients<\/h3>
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Servings 1<\/h4><\/div><\/div>\n\n\n\n
  • <\/i><\/span>

    Fresh herbs, such as chopped parsley and\/or cilantro<\/p><\/span><\/span><\/span><\/li>

  • <\/i><\/span>

    2\u00a0cups blueberries, washed and picked over for stems<\/p><\/span><\/span><\/span><\/li>

  • <\/i><\/span>

    300\u00a0g Mayonaise\u00a0<\/p><\/span><\/span><\/span><\/li>

  • <\/i><\/span>

    1\u00a0tablespoon honey (light brown sugar or maple syrup also works)<\/p><\/span><\/span><\/span><\/li>

  • <\/i><\/span>

    0.17\u00a0cup chopped walnuts or pecans (or sub other nut or seed of choice)<\/p><\/span><\/span><\/span><\/li><\/ul><\/div>\n\n\n\n

    For Dressing<\/h4><\/div><\/div>\n\n\n\n
    • <\/i><\/span>

      Fresh herbs, such as chopped parsley and\/or cilantro<\/p><\/span><\/span><\/span><\/li>

    • <\/i><\/span>

      2\u00a0cups blueberries, washed and picked over for stems<\/p><\/span><\/span><\/span><\/li>

    • <\/i><\/span>

      300\u00a0g Mayonaise\u00a0<\/p><\/span><\/span><\/span><\/li>

    • <\/i><\/span>

      1\u00a0tablespoon honey (light brown sugar or maple syrup also works)<\/p><\/span><\/span><\/span><\/li><\/ul><\/div>\n\n\n\n

      Directions<\/h3>
      <\/div><\/div><\/div>\n\n\n\n

      Make the barbecue sauce (or substitute 3\/4 to 1 cup bottled sauce):<\/h4><\/div><\/div>\n\n\n\n

      Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia consequuntur magni dolores eos qui ratione voluptatem sequi nesciunt. Neque porro quisquam est, qui dolorem ipsum quia dolor sit amet, consectetur, adipisci velit, sed quia non numquam eius modi tempora incidunt ut labore et dolore magnam aliquam quaerat voluptatem.<\/p><\/div><\/div>\n\n\n\n

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      <\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/section>\n\n\n\n

      Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia consequuntur magni dolores eos qui ratione voluptatem sequi nesciunt. Neque porro quisquam est, qui dolorem ipsum quia dolor sit amet, consectetur, adipisci velit, sed quia non numquam eius modi tempora incidunt ut labore et dolore magnam aliquam quaerat voluptatem.<\/p><\/div><\/div>\n\n\n\n

      Mix the chicken with the barbecue sauce:<\/h4><\/div><\/div>\n\n\n\n

      Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia consequuntur magni dolores eos qui ratione voluptatem sequi nesciunt. Neque porro quisquam est, qui dolorem ipsum quia dolor sit amet, consectetur, adipisci velit, sed quia non numquam eius modi tempora incidunt ut labore et dolore magnam aliquam quaerat voluptatem. Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia consequuntur magni dolores eos qui ratione voluptatem sequi nesciunt. Neque porro quisquam est, qui dolorem ipsum quia dolor sit amet, consectetur, adipisci velit, sed quia non numquam eius modi tempora incidunt ut labore et dolore magnam aliquam quaerat voluptatem. <\/p><\/div><\/div>\n\n\n\n

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      <\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/section>\n\n\n\n

      Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia consequuntur magni dolores eos qui ratione voluptatem sequi nesciunt. Neque porro quisquam est, qui dolorem ipsum quia dolor sit amet, consectetur, adipisci velit, sed quia non numquam eius modi tempora incidunt ut labore et dolore magnam aliquam quaerat voluptatem.<\/p><\/div><\/div>\n\n\n\n

      Notes<\/h3>
      <\/div><\/div><\/div>\n\n\n\n

      *Nutrition info is a rough estimate based on the ingredients. Note that values may vary from case to case.<\/p><\/div><\/div>\n\n\n\n

      *As with all recipes, there is a number of ways you can get things done. If you believe that some of the instructions can be improved, or have a good alternative solution, feel free to leave a comment.<\/p><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

      Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry\u2019s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into […]<\/p>\n","protected":false},"author":1,"featured_media":109,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-108","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-desserts"],"gutentor_comment":1,"_links":{"self":[{"href":"https:\/\/demo.cosmoswp.com\/demo-168\/wp-json\/wp\/v2\/posts\/108","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demo.cosmoswp.com\/demo-168\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demo.cosmoswp.com\/demo-168\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/demo.cosmoswp.com\/demo-168\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/demo.cosmoswp.com\/demo-168\/wp-json\/wp\/v2\/comments?post=108"}],"version-history":[{"count":0,"href":"https:\/\/demo.cosmoswp.com\/demo-168\/wp-json\/wp\/v2\/posts\/108\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demo.cosmoswp.com\/demo-168\/wp-json\/wp\/v2\/media\/109"}],"wp:attachment":[{"href":"https:\/\/demo.cosmoswp.com\/demo-168\/wp-json\/wp\/v2\/media?parent=108"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demo.cosmoswp.com\/demo-168\/wp-json\/wp\/v2\/categories?post=108"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demo.cosmoswp.com\/demo-168\/wp-json\/wp\/v2\/tags?post=108"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}